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a Gold for Luke Campbell and Anthony Joshua, and a Silver for Fred Evans

another Gold for Mo!

a Gold for Ed McKeever, and bronze for Liam Heath and Jon Schofield

and a women's 57kg taekwondo GOLD...

... for Jade Jones, and here we have Hacia dos Veranos' beautiful "the way of the hand and the foot"

a women's flyweight boxing Gold...

... for Nicola Adams, and a new download for YOU today... our old friend Jeff Mellin's HIT ME!

a Bronze for Laura Bechtolsheimer and a Gold for Charlotte Dujardin

three MORE cycling medals

Gold - Laura Trott, Woman's Omnium
Silver - Victoria Pendleton, Women's Sprint
Gold - Chris Hoy, Men's Keirin

a Gold for Carl Hester, Charlotte Dujardin and Laura Bechtolsheimer

in the Team Dressage:

TWO Triathlon Medals

for Jonny and Alistair Brownlee:

a medal for Nick Skelton, Ben Maher, Scott Brash and Peter Charles

... and it's the the first Team GB showjumping gold since 1952

a Gold for Jason Kenny

there's no stopping us in the cycling, is there?... Yesterday Jason Kenny won the Men's Sprint

a Gold for Andy Murray and a Silver for Andy Murray & Laura Robson

Two tennis medals yesterday, so another new FREE download for YOU, this time from the Sunny Street, and Steffi...

Gold for Ben Ainslie and Silver for Iain Percy & Andrew Simpson

and a FREE download of Morir Ahogada by Linda Guilala for YOU today!

GOLD! GOLD! GOLD!

GOLD! for Jessica Ennis - Heptathlon
GOLD! for Greg Rutherford - Long Jump
GOLD! for Mo Farah - 10,000 Metres

so today we have a FREE download of Saint Etienne's Steeplechase:

lots of rowing medals yesterday

a GOLD for Kat Copeland & Sophie Hosking (women's lightweight double skulls), a GOLD for Alex Gregory, Tom James, Pete Reed & Andy Hodge (men's coxless fours) and a SILVER for Zac Purchase & Mark Hunter... their hard work means YOU can have a free download of Ellis Island Sound's Ergo Squad Box today:

Cycling Golds for Ed Clancy, Geraint Thomas, Steven Burke & Peter Kennaugh and Victoria Pendleton

and Town Bike's Tour De Force is once again a FREE download... it still sounds (and looks) great...

a Bronze for George Nash & William Satch, a Gold for Katherine Grainger & Anna Watkins and a Bronze for Alan Campbell

... sorry to group you all together...

and a FREE download of Ellis Island Sound's Ergo Squad Box for YOU today!

a Gold for Chris Hoy, Jason Kenny and Philip Hindes

and yet another FREE download of Town Bike's Tour De Force for YOU today!